Saturday, April 11, 2015

Book Review: 50 Shades of Kale

image: http://www.amazon.com/
Ramsey, MD, Drew and Jennifer Iserloh.  Fifty Shades of Kale.  2013, Harper Collins Publishers, New York, NY.

Hardcover, $19.99.  ISBN: 978-0-06-227288-1.

"The best sensual relationships require discipline to thrive."  Thus begins this charming and witty book that focuses on kale, the wonder vegetable.

What does kale have to offer you?  A huge dose of Vitamin K, Vitamin C, Vitamin A, and Calcium.  This powerhouse vegetable offers you a boatload of phytonutrients that help your body fight a multitude of diseases that afflict our bodies and take a toll on our health.

I've always been an iffy cooker with greens, at best.  This book walks you through, with step by step directions on a multitude of directions on how to cook kale, and how to best serve it raw.

From Huevos Rancheros to Zucchini and Kale Bites all the way down to Chocolate Kale Fudge pops, these 50 recipes will provide you with a variety of recipes to titillate your taste buds!

I can't wait until the farmer's market opens next week... I want to get a bunch of kale and cook my way through every recipe in the book!


Book Web Site: http://50shadesofkale.com/

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